I was a conqueror, Fighting the limitless power of life, Busy escaping the unpleasant unfolding, Running to colonize all that I could...

Last month, I decided to have a break from my work and exhaustive breathwork trainings to travel to Ladakh in the Indian Himalayan...

Such as your presence, Breath is unconditional. Thoughts can appear, And feel your breath is still happening. In your breath, you are the...

Let’s honor the Breath, The healer of our mind and body, The doorway to our infinite Loving Awareness. In the breath, we have a real...

How about a moment to be nothing? To forget all that we have learned, All our knowledge, All our questions, All our thoughts that we...