From Doing to Being
Yesterday, during my breathwork session with my mentor, I connected with Milarepa, the yogi at the head of the lineage of the Buddhist...
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Bindu Pothalil
- Apr 12
- 1 min
Anxiety Relief Breathing Technique
Here I am in Kolkatta breathing in the left nostril while waiting for the opening of the Kali Temple! Breathing in and out though the...
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Bindu Pothalil
- Apr 4
- 1 min
Extract - Complete Alternate Nostrils Breathing Technique
This Sunday, 23 beautiful breathers and myself started a new breathwork journey! During this new series, we will rise, expand and connect...
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Bindu Pothalil
- Mar 31
- 2 min
Extract - Breathing in our Central Channel
This is a short extract from my last breathwork session during which we started with some straw breaths, breathing directly into the...
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Bindu Pothalil
- Mar 30
- 1 min
Gentle Breathwork permeating Innocence of Presence
Here is a gentle breathwork of 5 minutes with a moment of integration at the end. Sometimes, Breathwork can appear scary and intense. ...
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Bindu Pothalil
- Mar 30
- 2 min
Testimonial : Shift of Perception
Here is a TESTIMONIAL from Jason who did the last Breathwork Freedom series with me and will join us for the coming Spring series. For...
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Bindu Pothalil
- Mar 30
- 1 min
Testimonial : Breathwork, Ego and Trauma
If you want to know more about breathwork and what my breathers are experiencing, this is a great video of 5 min giving you a great...
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Bindu Pothalil
- Mar 27
- 1 min
Who am I?
WHO AM I? Here is an extract of my last session during which I talked about myself and my way of sharing breathwork. After a spiritual...
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Bindu Pothalil
- Dec 23, 2022
- 2 min
Testimonial - The Body IS the Earth
Here is a TESTIMONIAL of my online BREATHWORK FREEDOM series – Journey in Our Core My new BREATHWORK FREEDOM series started and this time...
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Bindu Pothalil
- Dec 6, 2022
- 1 min
Testimonial - The Power of the Breath and Presence to Be in the Body
Here is a testimonial of one of my dear breathers which shows the power of the breath and presence. My new Winter series has started this...
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Bindu Pothalil
- Nov 30, 2022
- 1 min
Breathing in our Lower Body
This is an excerpt of one of my free open sessions. This is an excerpt during which we awoke our lower body with your Breath of Life. ...
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Bindu Pothalil
- Nov 30, 2022
- 1 min
My way of Sharing Breathwork
Here is an extract from one of my open breathwork sessions. I love bringing the breathers in an intimate relationship with their breath,...
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