This is an invitation for Breathing!
I am very happy to share with you the video of my online group breathwork session 'The Mystery of Being' with - an introduction - 3 breathing techniques to calm down to receive and drop in the Now - a breathwork session.
This is the Youtube link: https://youtu.be/yQIiBkKMufI
The power of the breath continues to amaze me! Each session is different. So is each of our breaths. Each time, another layer of the Mystery/Love/Life is revealed, as it is Infinite, Endless and Unknown.