Bindu PothalilApr 12, 20231 minAnxiety Relief Breathing TechniqueHere I am in Kolkatta breathing in the left nostril while waiting for the opening of the Kali Temple! Breathing in and out though the...
Bindu PothalilNov 8, 20221 minBreathwork : The Spacious BodyHere is an excerpt of a breathwork session part of my last BREATHWORK FREEDOM series with a meditation breathwork aiming to feel our...